Weigh In record (no journal entry) for 04 February 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2005 kcal
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Fat: 40.22g | Prot: 157.39g | Carbs: 252.08g.
Breakfast: Myprotein Impact Whey Isolate Natural Vanilla, Noci, Kellogg's Special K Classic. Lunch: Arance, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Merluzzo Dell'atlantico, Golden Sun Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne, Felicia Bio Pasta di Grano Saraceno Bio. Snacks/Other: Banana, Uovo, Coccodì Albume d'uovo Pastorizzato. more...
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Losing 0.2 kg a Week
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luchinooo11's Weight History
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