Weigh In record (no journal entry) for 04 February 2019
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79.7 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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909 kcal
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Fat: 43.96g | Prot: 34.94g | Carbs: 90.87g.
Breakfast: Aldi Kaffeeweißer, Glück Marmelade Kirsche, Milsani Deutsche Markenbutter, Ja! Weizenbrötchen. Lunch: Biscotto Zirkus Clownies, Corny Free Haselnuss, Aldi Kaffeeweißer. Dinner: La Finesse Klare Rindersuppe. Snacks/Other: Mandeln, Dole Mandarinen, Gekochtes Ei. more...
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2665 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 14 minutes, Watching TV/Computer - 3 hours, Friseur - 40 minutes, Shopping - 30 minutes, Driving - 1 hour and 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 46 minutes, Housework - 1 hour. more...
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Gaining 2.1 kg a Week
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 Comments
Hallo liebe Patch 😍 du siehst auf beiden Bildern sehr hübsch aus 😍 rechts noch einige Jahre jünger 😍 wünsche dir einen wunderschönen Montag 😘😘😘
04 Feb 19 by member: ernesto.julian
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04 Feb 19 by member: patch20278
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patch20278's Weight History
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