Weigh In record (no journal entry) for 04 February 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1180 kcal
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Fat: 52.11g | Prot: 45.05g | Carbs: 138.95g.
Breakfast: Alpro Кокосовое Молоко, Финик, Кофе, Банан, Мистраль Зеленая Гречка. Lunch: Капуста, Авокадо Авокадо, Гречка Отварная. Dinner: Семга Отварная, Морковь, Авокадо Авокадо. Snacks/Other: Healthy Ball Полезная Конфета Protein Ball Кокос. more...
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Losing 0.4 kg a Week
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elizabeth.official13's Weight History
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