Weigh In record (no journal entry) for 04 February 2019
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54 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1520 kcal
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Fat: 28.96g | Prot: 77.44g | Carbs: 231.31g.
Breakfast: Nasi Putih, Indomie Mi Goreng. Lunch: Rempeyek, Nasi Ketan (Ketan), Duku, Rambutan, Carrefour Genjer, Telur Dadar, Ikan Asin, Sambal Goreng. more...
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Losing 0.2 kg a Week
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sasmaya sari's Weight History
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