Weigh In record (no journal entry) for 04 February 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1101 kcal
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Fat: 21.46g | Prot: 60.55g | Carbs: 84.71g.
Lunch: Land Pathos Yogurt Colato Greco Caffè. Dinner: Vino Rosso da Tavola, Vino Rosso da Tavola, Fettina di Vitello, Broccoli Cotti (da Freschi). Snacks/Other: Herbalife Noccioline di Soia Tostate, Mulino Bianco Sfoglia di Grano Cracker Integrali, Vino Rosso da Tavola, Herbalife Noccioline di Soia Tostate. more...
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Gaining 2.6 kg a Week
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