Weigh In record (no journal entry) for 04 February 2019
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136 kg
Lost so far: 9.5 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1789 kcal
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Fat: 83.08g | Prot: 47.99g | Carbs: 213.15g.
Breakfast: Alnatura Joghurt Mild 3,8% Fett, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Cooked Dry Chickpeas, Real Quality Gemüse Mischung, Couscous (Fat Added in Cooking). Dinner: Küchenbrüder Veganes Bio Thai-Curry, Broccoli. Snacks/Other: Kohlrabi, Milram Frühlingsquark, Crunchips Paprika. more...
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steady weight
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Illi Vanilli's Weight History
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