Weigh In record (no journal entry) for 04 February 2019
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87 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1388 kcal
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Fat: 56.87g | Prot: 69.27g | Carbs: 151.94g.
Breakfast: Вода, Сырники Домашние, Чай с Сахаром. Lunch: Суп Куриный с Рисом. Dinner: Салат из Помидоров и Огурцов, Healthy Food Паста с Курицей. Snacks/Other: Яблочный Пирог, Летний День Молоко 3,2%, Красное Яблоко, Киви. more...
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Losing 1.2 kg a Week
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alenka_.kashin's Weight History
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