Weigh In record (no journal entry) for 04 February 2019
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1207 kcal
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Fat: 21.79g | Prot: 87.71g | Carbs: 157.94g.
Breakfast: Schogetten Caramel Brownie, McEnnedy Yogurt Toffee, Prozis Farina d'avena Integrale al Biscotto . Lunch: Pomodori, Lidl Tagliata di Petto di Pollo, Couscous. Dinner: Petto di Pollo, Carne, Patate Crude. Snacks/Other: BPR Protein Oat Pancake Cookies, Albume d'uovo, Molino Rossetto Farina di Riso, Molino Rossetto Farina di Farro, Lindt Cioccolato Fondente 99%. more...
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Losing 0.5 kg a Week
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ana.sercer's Weight History
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