Weigh In record (no journal entry) for 04 February 2019
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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247 kcal
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Fat: 17.33g | Prot: 13.78g | Carbs: 8.52g.
Breakfast: Сыр Российский, Омлет или Яичница с Колбасой, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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kanyukaevs84's Weight History
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