Weigh In record (no journal entry) for 04 February 2019
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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384 kcal
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Fat: 12.94g | Prot: 35.79g | Carbs: 32.14g.
Breakfast: Yeşil Çay. Lunch: Ezogelin Çorbası. Dinner: Mantarlı Tavuk Sote. more...
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Losing 2.0 kg a Week
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medine göçmen's Weight History
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