ItsMyTime2's Journal, 10 Oct 12

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Weigh In record (no journal entry) for 10 October 2012

74.8 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2012:

543 kcal

Fat: 16.42g | Prot: 21.11g | Carbs: 82.09g. Breakfast: oatmeal, banana. Lunch: burger. Snacks/Other: water. more...

4697 kcal

Exercise: Sleeping - 6 hours, Exercise machine (fast) - 2 hours and 25 minutes, Tennis - 1 hour, Sitting - 3 hours, Resting - 4 hours, Dance (fast step, aerobic) - 35 minutes, Desk Work - 7 hours. more...

Gaining 0.1 kg a Week

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ItsMyTime2's Journal, 10 Oct 12

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