Weigh In record (no journal entry) for 04 February 2019
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97.8 kg
Lost so far: 11.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1129 kcal
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Fat: 36.92g | Prot: 68.18g | Carbs: 131.05g.
Breakfast: Банан. Lunch: Сахар, Простоквашино Сметана 20%, Простоквашино Творог 5%. Dinner: Котлеты из Куриной Грудки, Ашан Булочка, Сыр Российский, Хлеб, Братцы Вареники Вареники с Картофелем и Грибами. more...
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Gaining 4.9 kg a Week
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NastenaSlasstena's Weight History
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