Weigh In record (no journal entry) for 04 February 2019
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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426 kcal
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Fat: 19.63g | Prot: 20.18g | Carbs: 41.92g.
Breakfast: Bimoli Minyak Goreng, Royco Royco Ayam, Garam, Nextar Nextar, Saus Tiram, Sawi Dimasak (dari Segar), Dada Ayam, Quaker Oat. more...
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Losing 0.8 kg a Week
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Amelia Dewi Anggraeni's Weight History
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