Weigh In record (no journal entry) for 01 February 2019
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85.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2095 kcal
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Fat: 91.10g | Prot: 85.56g | Carbs: 235.93g.
Breakfast: Polenguinho Polenguinho, Pão Francês, Banana Prata. Lunch: Melancia, Perdigão Salsicha Hot Dog, Feijão Preto Cozido, Arroz Branco (Cozido), Banha de Porco. Dinner: Café, Aurora Leite UHT Integral, Ovo, Banana Prata. Snacks/Other: Casa Dos Frios Bolo de Rolo Doce de Leite, Danubio Cream Cheese Light, Pão Francês. more...
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Losing 0.3 kg a Week
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Mariane RA's Weight History
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