|
FBS...98
|
57.5 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
1275 kcal
|
Fat: 108.78g | Prot: 41.66g | Carbs: 55.35g.
Breakfast: Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), C8 Keto MCT Oil, Silk Pure Almond Milk - Unsweetened Original. Dinner: Kroger Pork Rinds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Navels Oranges, Kraft Cream Cheese, Egg, Kraft Cool Whip, Butter (Salted), Kroger Breakfast Sausage Links, Fiber One Original Cereal, Jell-O Sugar Free Cherry, Butter (Salted). more...
|
Gaining 0.2 kg a Week
|
 Comments
Good you see you are taking care of yourself. ♥️
03 Feb 19 by member: JackieSpahr
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda carol caldwell's Weight History
|