Weigh In record (no journal entry) for 03 February 2019
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79.7 kg
Lost so far: 7.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1072 kcal
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Fat: 80.27g | Prot: 47.22g | Carbs: 42.41g.
Breakfast: Vitamina abacate 🥑 não lowcarb, Ovo Mexido, Café. Lunch: Salada de Acelga, Ovo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 4.2 kg a Week
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Ana@carol's Weight History
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