Weigh In record (no journal entry) for 03 February 2019
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140.3 kg
Lost so far: 0.8 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1402 kcal
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Fat: 70.16g | Prot: 61.56g | Carbs: 135.69g.
Breakfast: Bagel, Cream Cheese, 100% Maple Syrup, Glier's Goetta. Lunch: Coca-Cola Coca-Cola Life (Can), Wholly Guacamole Classic Guacamole, Taco or Tostada with Fish, Lettuce, Tomato and Salsa. more...
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Losing 0.4 kg a Week
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MadDog55's Weight History
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