Weigh In record (no journal entry) for 11 February 2016
|
83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2016:
|
1283 kcal
|
Fat: 27.46g | Prot: 87.57g | Carbs: 175.74g.
Breakfast: Roomkaas (Vetvrij), Volkoren Brood. Lunch: Jumbo Karnemelk, Euro Shopper Leverworst, Plus Tarwebrood, Plus Tarwebrood. Dinner: Uien, AH Tartaar, Sojasaus, AH Taugé, Andijvie, Chicory, Escarole of Romeinse Sla, Gele Paprika's, Lassie Meergranenrijst. Snacks/Other: Appels. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|