Weigh In record (no journal entry) for 03 February 2019
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1338 kcal
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Fat: 39.28g | Prot: 55.92g | Carbs: 189.05g.
Breakfast: Хлеб с Отрубями, Жареное Яйцо, Кофе. Lunch: Aroy-D Sriracha Chilli Sauce, Хлеб Черный, Фасолевый Суп. Dinner: Aroy-D Sriracha Chilli Sauce, Жаренные Пельмени, Простые Хлебные Палочки. Snacks/Other: Сушки, Джемы и Варенья. more...
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1469 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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karelka_19's Weight History
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