Weigh In record (no journal entry) for 03 February 2019
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1264 kcal
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Fat: 37.60g | Prot: 66.55g | Carbs: 162.66g.
Lunch: Lasanha com Carne, Arroz Branco (Cozido). more...
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Gaining 3.5 kg a Week
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Alexander Henrique's Weight History
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