Weigh In record (no journal entry) for 03 February 2019
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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446 kcal
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Fat: 8.84g | Prot: 32.18g | Carbs: 47.68g.
Breakfast: Quaker Flocons d'avoine (40g). Dinner: Envia Yaourt Nature Maigre 0%, Freshona Petits Pois Carottes Extras Fin à L’Étuvée, L’Étal du Boucher Lidl 5 Cotées de Porc Première. Snacks/Other: Elephant Infusion Fruits Rouges, Crêpe Ordinaire. more...
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Losing 2.1 kg a Week
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jess62680's Weight History
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