Weigh In record (no journal entry) for 03 February 2019
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84.8 kg
Lost so far: 3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1732 kcal
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Fat: 92.28g | Prot: 25.80g | Carbs: 201.10g.
Breakfast: Koffie met Melk, Heksenkaas Origineel, Plus Kampioentjes. Lunch: Bonbon, Lonka Fruit Assorti, Lonka Soft Nougat Caramel. Dinner: Van Dobben Groente Kroket, Frieten, Yil'driz Knoflooksaus, Plus Sinas Light. Snacks/Other: Bonbon, Lonka Fruit Assorti, Lonka Soft Nougat Caramel. more...
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steady weight
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Jondavanhunnik's Weight History
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