Trudydegroot's Journal, 03 Feb 19

Weigh In record (no journal entry) for 03 February 2019

66 kg Lost so far: 1.7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:

361 kcal

Fat: 26.09g | Prot: 23.43g | Carbs: 9.25g. Breakfast: AH Kipfilet Gerookt, Komkommer (met Schil), Johma Tonijnsalade. more...

173 kcal

Exercise: Yoga - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.0 kg a Week


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Trudydegroot's Weight History