Weigh In record (no journal entry) for 03 February 2019
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100 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1660 kcal
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Fat: 79.10g | Prot: 54.59g | Carbs: 180.17g.
Breakfast: Zopf, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Schweizer Käse. Dinner: Rührei, Bon Chef Rahmsauce, Salzkartoffeln. Snacks/Other: Ferrero Rocher, Zopf, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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