Weigh In record (no journal entry) for 03 February 2019
|
68.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
1148 kcal
|
Fat: 22.96g | Prot: 81.94g | Carbs: 153.91g.
Breakfast: Auchan Jambon Supérieur sans Couenne, Bridelight Beurre 15%, Café, Bio Village Boisson au Soja Nature, Pamplemousse, Paul Pain Complet, U Gelée Extra Groseille. Lunch: Riz Basmati (Cuit), Pancakes, Carrefour Blanc de Poulet, Pain Blanc. Dinner: Auchan Râpé de Jambon Fumé, Soupe de Légumes, Auchan Chocolat Noir 72% Cacao (1), Baguette, Poires. more...
|
|
2047 kcal
|
Exercise:
Standing - 4 hours, Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 5 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairealice's Weight History
|