Weigh In record (no journal entry) for 03 February 2019
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57.5 kg
Lost so far: 26.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1556 kcal
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Fat: 58.80g | Prot: 146.92g | Carbs: 110.26g.
Breakfast: Margarine, REWE Eiweißbrot, Rührei. Lunch: Gelbe Paprika, Gurke (Geschält), Rapsöl, Knorr Kräuterlinge, Rucola, Gemischter Salat, Aldi Mozzarella Leicht, Cocktailtomaten, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: Heidelbeeren, Erdbeeren, Gymqueen Queen Whey Cookies & Cream, Milsa Skyr Natur. Snacks/Other: Gymqueen Queen Whey Cookies & Cream, E.L.F. Handelsgesmbh Energy Cake Schwarzwälder Kirsch. more...
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Losing 2.1 kg a Week
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Kathi_606's Weight History
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