Weigh In record (no journal entry) for 03 February 2019
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1267 kcal
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Fat: 38.56g | Prot: 62.04g | Carbs: 175.20g.
Breakfast: Блины на Кефире, Россия Щедрая Душа Шоколад Российский с Фундуком и Печеньем, Банан, Творог 5%. Lunch: Салат из Кальмара, Огурца, Кукурузы, Яиц. Dinner: Авида Кефир 1%. Snacks/Other: Зерница Сухари с Изюмом, Хурма. more...
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Gaining 3.5 kg a Week
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Сластушка's Weight History
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