Weigh In record (no journal entry) for 03 February 2019
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1701 kcal
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Fat: 56.77g | Prot: 119.76g | Carbs: 171.37g.
Breakfast: Lesieur Huile Fleur de Colza, Graines de Chia Séchées, Blanc d'Oeuf Cuit, Flocons d'Avoine. Lunch: Bio Village Crackers 3 Graines, Bio Village Beurre Doux, Kellogg's Corn Flakes (30g), Le Gaulois Filets de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Kitkat Kitkat Mini, Bulk Powders Macro Munch. Snacks/Other: Royal Family Mochi Taro, Alesto Mélange de Noix et Fruits Secs, Bulk Powders Chocolate Whey Balls Dark Chocolate, Bjorg Lait d'amande sans Sucres Ajoutés, Isostar Whey Proteine. more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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