Weigh In record (no journal entry) for 03 February 2019
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72.8 kg
Lost so far: 12 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1730 kcal
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Fat: 77.28g | Prot: 56.26g | Carbs: 196.59g.
Breakfast: Nutella Nutella, Milram Kümmelkäse, Aldi Bayerische Brezen, Salami. Lunch: Dean&David Beilagensalat, McDonald's Pommes Frites (Mittel), Burger King Chicken Burger. more...
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Losing 0.3 kg a Week
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nini0689's Weight History
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