Weigh In record (no journal entry) for 03 February 2019
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58.5 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1971 kcal
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Fat: 76.63g | Prot: 103.15g | Carbs: 219.54g.
Breakfast: Батон Нарезной, Капуста Тушеная с Мясом, Bounty Батончик Баунти, Чай, Big Bob Арахис Жареный Солёный. Lunch: Чай, Кекс с Глазурью или Начинкой (не Шоколад), Батон Нарезной, Капуста Тушеная с Мясом. Dinner: Мандарины. more...
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1569 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 9 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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mrs.nana's Weight History
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