Weigh In record (no journal entry) for 03 February 2019
|
64.2 kg
Lost so far: 6.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
780 kcal
|
Fat: 29.99g | Prot: 84.52g | Carbs: 42.13g.
Breakfast: Боско Хлеб для Низкоуглеводного Питания, Жареное Яйцо, Геркулес Овсяные Хлопья. Dinner: Приготовленная Брокколи (Свежая), Zero Кетчуп Низкокалорийный , Индейка Отварная, Укроп, Петрушка. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
makei_ka's Weight History
|