Weigh In record (no journal entry) for 03 February 2019
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81 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1253 kcal
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Fat: 62.22g | Prot: 37.05g | Carbs: 132.16g.
Breakfast: Kaffee mit Milch und Zucker, Nutella Nutella, Landliebe Marmelade, Penny Markt Baguette Brötchen. Lunch: REWE Vollkorn Toast. Dinner: Gekochtes Ei, Iglo Backfisch-Stäbchen, Line Leberwurst Minis, Golden Toast Vollkorn Toast, Gurke (Geschält), Florette Feldsalat. Snacks/Other: Lindt Weiße Schokolade, Coca-Cola Coca-Cola Zero (Flasche), Duplo Milchcreme. more...
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Gaining 1.1 kg a Week
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franzi101215's Weight History
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