Weigh In record (no journal entry) for 03 February 2019
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54.3 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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391 kcal
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Fat: 13.69g | Prot: 16.41g | Carbs: 50.51g.
Breakfast: Самбери Хлеб с Сыром, Омлет с Молоком. more...
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Gaining 3.5 kg a Week
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