Weigh In record (no journal entry) for 03 February 2019
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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649 kcal
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Fat: 18.36g | Prot: 80.35g | Carbs: 37.60g.
Breakfast: Лидкон Овсяные Хлопья Геркулес, Сыр Лёгкий 35% "Брест - Литовск". Lunch: Куриная Грудка Вареная. Snacks/Other: Бабушкина Крынка Творог 1%. more...
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Gaining 0.7 kg a Week
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_Erudit_'s Weight History
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