Weigh In record (no journal entry) for 03 February 2019
|
66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 February 2019:
|
1795 kcal
|
Fat: 43.51g | Prot: 68.44g | Carbs: 290.46g.
Breakfast: Teh Manis, Pisang, Kue Pukis, Ikan Tongkol Goreng, Nasi Putih. Lunch: Pisang, Sup Sayur (Rendah Sodium, dengan Air), Ikan Tongkol Goreng, Nasi Putih. Dinner: Sari Roti Roti Isi Selai Stroberi, Kue Pukis. Snacks/Other: Kue Pukis, Pisang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|