Weigh In record (no journal entry) for 03 February 2019
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1371 kcal
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Fat: 39.69g | Prot: 56.06g | Carbs: 207.19g.
Breakfast: Красное Яблоко. Lunch: Ананас, Творог (Обезжиренный), Авида Кефир 1%. Dinner: Сибирская Коллекция Пельмени Домашние, Перекресток Салат Фунчоза по-Корейски. more...
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Gaining 8.4 kg a Week
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