Weigh In record (no journal entry) for 03 February 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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777 kcal
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Fat: 14.40g | Prot: 43.59g | Carbs: 121.97g.
Breakfast: Доу-Я Проростки Семян Фасоли Маш, Банан, Матрикс Протеиновый Коктейль, Яйцо, Первый Вкус Молоко 2,5%, Мёд. Lunch: Оливковое Масло, Макфа Пшеничная Мука. more...
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Losing 4.2 kg a Week
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89090922094's Weight History
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