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185 a 145 2407 Vet: 120,53g | Eiwit: 66,42g | Kolhy: 259,13g middag -
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81.7 kg
Lost so far: 19.9 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2019:
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2602 kcal
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Fat: 107.56g | Prot: 85.69g | Carbs: 312.32g.
Dinner: Côte d'Or Mignonnette Melk, Milka Leo, Delhaize Américain Préparé, Panos Witte Pistolet, Panos Boterkoek met Rozijnen. more...
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Gaining 3.5 kg a Week
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