Weigh In record (no journal entry) for 03 February 2019
|
61.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
844 kcal
|
Fat: 18.96g | Prot: 32.70g | Carbs: 133.64g.
Breakfast: 安佳 起司片 (21克), 全麥土司. Lunch: 便當. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|