Weigh In record (no journal entry) for 03 February 2019
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66.9 kg
Lost so far: 16.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1654 kcal
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Fat: 137.35g | Prot: 90.82g | Carbs: 23.25g.
Breakfast: 鮮奶油, 赤藻醣醇, 極醇系列90%巧克力片, 雞蛋（整個）, 杏仁, 豬油, 雞蛋（整個）, 奶油, 芝士. Lunch: 豬腳. more...
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steady weight
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