katjasydney82's Journal, 02 Feb 19

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Weigh In record (no journal entry) for 02 February 2019

119.5 kg Lost so far: 7.5 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

1393 kcal

Fat: 43.21g | Prot: 100.15g | Carbs: 144.39g. Breakfast: Dulano Delikatess Hähnchenbrust, Arla Kaergarden Balance Gesalzen, Marmelade, Grafschafter Roggenvollkornbrot. Lunch: Milbona Skyr Vanille. Dinner: Chef Select Baked Potatoes mit Kartoffelcreme. Snacks/Other: Milbona H-Milch 1,5% Fett. more...

3667 kcal

Exercise: Watching TV/Computer - 11 hours, Sleeping - 8 hours, Samsung Health - 5 hours. more...

Losing 0.4 kg a Week

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katjasydney82's Journal, 02 Feb 19

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katjasydney82's Weight History