Weigh In record (no journal entry) for 02 February 2019
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107.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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827 kcal
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Fat: 30.02g | Prot: 32.82g | Carbs: 107.41g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Café com Açúcar. Lunch: Mandioca Frita. Snacks/Other: Coca-Cola Coca-Cola, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Alface, Pullman Pão de Forma, Coca-Cola Refrigerante Zero. more...
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Losing 3.1 kg a Week
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Matronah's Weight History
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