Weigh In record (no journal entry) for 02 February 2019
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75.4 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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938 kcal
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Fat: 39.67g | Prot: 43.13g | Carbs: 105.94g.
Breakfast: Яблоко Зеленое, Мёд, Печенье к Чаю, Вареное Яйцо, Геркулесовая Каша на Молоке, Рыбный Суп, Сыр Российский, Сливочное Масло, Каравай Хлеб Столовый, Сметана, Творог 5%. more...
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Losing 0.7 kg a Week
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