Weigh In record (no journal entry) for 02 February 2019
|
81.5 kg
Lost so far: 17.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
113 kcal
|
Fat: 1.23g | Prot: 21.10g | Carbs: 4.36g.
Lunch: Couve Manteiga Crua, Repolho, Peixe, Tomates. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|