Weigh In record (no journal entry) for 02 February 2019
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81.8 kg
Lost so far: 18.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2101 kcal
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Fat: 82.12g | Prot: 144.65g | Carbs: 193.49g.
Breakfast: Repollo, Guisy Deshebrada, Tortillas de Harina. Lunch: KIR Salchicha para Asar, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Tortilla de Maíz, La Sierra Frijoles Charros, Arroz a la Mexicana. Dinner: Papas a la Francesa, Hamburguesa Casera. Snacks/Other: Naranjas, Quaker Galletas de Avena con Granola, Manzana Verde, Lala Leche 100 Reducida en Grasa, Kellogg's Corn Flakes. more...
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steady weight
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Angel Hdz 16's Weight History
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