|
kuncinya sabar
|
69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
716 kcal
|
Fat: 27.63g | Prot: 37.26g | Carbs: 84.82g.
Breakfast: Real Good Susu UHT, Bakwan. Lunch: Bengkoang, Nanas, Semangka, Melon, Sambal Goreng, Jagung Rebus, Sayur Asem. Dinner: Daging Sapi, Keong. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya_03's Weight History
|