Weigh In record (no journal entry) for 02 February 2019
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77 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1857 kcal
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Fat: 56.71g | Prot: 165.54g | Carbs: 161.42g.
Breakfast: Clara de Ovo, Ovo, Italac Manteiga, Seven Boys Bisnaguinha. Lunch: Acém Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Acém Cozido, Arroz Branco (Cozido). more...
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steady weight
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Alexander Henrique's Weight History
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