Weigh In record (no journal entry) for 02 February 2019
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43.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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996 kcal
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Fat: 31.05g | Prot: 38.09g | Carbs: 141.26g.
Breakfast: One Day More Müsli für Jeden Tag, Milsani Laktosefreie Fettarme H-Milch. Lunch: RUF Vanillesoße ohne Kochen, Buchteln, Vollkorn-Spaghetti (Gekocht), Rührei. Dinner: Kartoffel Linsensuppe. more...
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1739 kcal
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Exercise:
Bathing - 30 minutes, Cleaning - 15 minutes, Vacuuming - 10 minutes, Standing - 2 hours and 30 minutes, Sitting - 6 hours, Sleeping - 10 hours, Resting - 2 hours and 45 minutes, Fitness Training (Workout) - 1 hour and 20 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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Losing 0.7 kg a Week
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Celiii12's Weight History
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