Weigh In record (no journal entry) for 02 February 2019
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60.1 kg
Lost so far: 7.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1711 kcal
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Fat: 47.47g | Prot: 62.71g | Carbs: 167.65g.
Breakfast: Blauschimmel- oder Roquefort Käse, Kiwi, Roggenbrötchen, Kaffee mit Milch, Harzer Harzer Käse, Gut & Günstig Lachsschinken, Korrekt Körniger Frischkäse, Camembert, Räucherlachs, Mangos, Blutorange, Kartoffelbrötchen, miree Miree mit Feinem Lachs. Dinner: Weißwein, Slendier Rice Style , Maggi Rahm Geschnetzeltes. Snacks/Other: Likör, Pickerd Mini Marshmallows, Alnatura Himbeer Sorbet, Mövenpick Chocolate Chips, Kekse, Dornfelder, Gut & Günstig Lachsschinken, Dr. Oetker Vanille Soße, Faschingskrapfen, Milka Keks Biscuit. more...
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Losing 2.1 kg a Week
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