Bolasana's Journal, 02 Feb 19

Weigh In record (no journal entry) for 02 February 2019
92.7 kg Lost so far: 13.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:
648 kcal Fat: 38.49g | Prot: 49.21g | Carbs: 25.93g.   Breakfast: Molico Leite Desnatado, Cafezinho, Ovo Cozido, Ovo Cozido. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete, Omelete, Alface, Alface, Alface. Snacks/Other: Omelete. more...
2258 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bolasana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.